The Tribes
Tiger, Leopard, PantherOur coaches and session content will be adapted to the ability and needs of each individual tennis session. However, we have certain tried and proven objectives for each age group that focuses the coaches content and best develops the skills of the children. Please scroll through all three tribes to see how our program progresses as the children move through the tribes.
The Tiger Tribe
The Tiger Tribe introduces 6-7 year olds to the fundamentals of the tennis. We create an inclusive Tribal atmosphere in all our sessions which encourages the players to work with each other every lesson. The children will begin to understand the relationship between their bodies, their movement, the racket and the effect this has when striking the ball. In this age group the children will begin to learn how to reflect on their own training and learn from this. See below for the technical objectives we have for the groundstrokes and Volley, and the tactical objectives for the basic forms of competition that we begin to introduce them too.
Ground Strokes
- Using the sideways stance to align the hips and shoulders to the direction they want to aim the ball
- Ensuring the path of the racket is parallel to the body and follows a low to high trajectory.
- Developing the player’s movement to the ball and around the ball. Ensuring their positioning enables them to successfully execute the groundstroke technique.
- Understanding the difference between FH and BH
Volley
- Making sure the players are contacting the ball out in-front of their body and out to the side of their head.
- Building the habit of not swinging back or through the ball. Then linking this into the movement forward through the ball.
- Stepping forward with the correct foot whilst making contact with the ball and generating the power through this action.
Tactics
- Working the ball over and in is the primary tactic we develop at this level. Ensuring we have a consistent player who can keep the ball alive.
The Leopard Tribe
The Leopard Tribe builds on the 8-9 year olds technical foundations whilst introducing the serve and prepares the children for competitive games. We create an inclusive Tribal atmosphere in all our sessions which encourages the players to work with each other every lesson. As the information our coaches give to the children becomes more specific and technical, we try to teach them to implement first time listening and tribal teaching. They should begin to use all the information they hear from their coaches and share it with the Tribal community. See below for the technical objectives we have for the groundstrokes, Volley and serve. As well as, the tactical objectives for the basic forms of match play that we begin to introduce them too.
Ground Strokes
- Building a strong understanding of the contact point. Knowing where it is and how different contact points will affect the direction and quality of the shots.
- Linked to the contact point the angle of the racket on contact will have an important impact on the direction of the ball.
- Linking the groundstrokes with the ready position to ensure smooth transition between the two shots. Gradually introducing grip changes to this as well.
Volley
- Starting to ensure the players turn their upper bodies whilst maintaining a neutral swing
- Building in the tactical understanding of the volley and the technical points of linking with the groundstrokes.
Serve
- The players need to make sure they are using the correct grip for the serve.
- Working towards contacting the ball at the top of the swing with a straight arm.
- Making sure the throw up is consistently in the correct place.
Tactics
- Now that we have consistency we need to look at ways to make it difficult for our opponents. Moving your opponent from side to side is the most effective way but it requires the ability to manipulate the contact point and angle of the racket to direct the ball.
- To counter the opponents movement tactics we ensure the players consistently recover back to the ready position.
- Building in the tactical understanding of the volley and the technical points of linking with the groundstrokes.
The Panther Tribe
The Panther Tribe advances the 10-11 year olds tennis to the point where those who have just picked up a racket or been with us since they were a Tiger can compete with their friends. We create an inclusive Tribal atmosphere in all our sessions which encourages the players to work with each other every lesson. At this age, we try to encourage the children to learn through collaboration with their friends. Whilst also setting themselves goals and learning objectives to motivate their learning throughout the term. The children will begin to understand how to incorporate direction, power and spin into their tennis. See below for the technical objectives we have for the groundstrokes, Volley and serve. As well as, the tactical objectives for the forms of match play that we begin to introduce them too.
Ground Strokes
- As we push the boundaries of our groundstrokes we need to begin to add spin to the ball. The spin will allow players to hit the ball harder and add another dimension to their games.
- As we get older and play on bigger courts with players who are more adept at moving the ball side to side we need to advance our movement skills. So we develop the cross step and the split step.
- As the players get older the courts get bigger and they begin to use power and depth as a tactic. Working on the racket head speed and using the body to generate power are important parts of this.
Volley
- Develop the depth and direction of the volleys.
- Creating a unified volley that links the previous teaching points together into rallying and matchplay.
Serve
- Ensuring the players can execute the full service action.
- Understanding the differences between first and second serves
- Using the stance to align the body towards where the players want to aim and the bodies momentum is going in the right direction.
Tactics
- Using both attacking and defending shots and learning how the ball characteristics differ between each.
- Start to consider your own strengths and your opponents weaknesses when in matchplay.